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Showing posts with label post-traumatic stress disorder. Show all posts
Showing posts with label post-traumatic stress disorder. Show all posts

Friday, April 26, 2013

My Teddy Bear and I


I have a pink, Teddy bear,
I hold her close and tight,
To comfort her from memories
Of days gone by and fright.

She needs the comfort of my arms,
I hold her close, you see,
To keep her safe from all alarm,
To know she’s safe with me.

She isn’t able on her own
To settle down in peace.
She needs the comfort of my arms,
In slumber, to release.

Her memories are different
Than mine would ever be.
I can’t believe the things she says,
It never would be me!

And yet, my body says a lot,
With frightened feelings, too,
And then I hold my Teddy bear
And tell her, “I love you!”

The wounds and fears, the great big tears,
The little ones, as well,
The scary thoughts that come our way,
That drag us right through hell,

Remain no longer buried deep,
But move along to find
The way back from the recesses,
From deep within our mind.

I wonder if the things she feels
Will ever feel like I,
Right now I cannot fathom them,
Nor see them with my eye.

No matter what tomorrow brings,
My bear and I will try,
Together to become as one,
One person, she and I.

Precious Linda, c. 2013

Tuesday, April 23, 2013

Frozen in FEAR, Once Again


The door SLAMMED
and, once again,
the young child
froze   
in
fear
not knowing
what would happen next,

anticipating
shouting, yelling,
penetrating reprimands,
a cold shoulder with frozen silence,
sharp eyes of disapproval,
permeating everywhere,

filling her heart with
overwhelming terror,
leaving no room
for love,
mistakes, accidents,
or immaturity,

always promising disapproval,
sporadic expressions of love,
and the hopelessness of
never being fully accepted,
as her little,
immature
self,
but rather
annihilated,
in spirit,
once
again.

Years later,
she didn’t know,
if the wind had
blown the door shut,
or a person had shut it,
accidentally loud,
without malice or ill intent,
but she froze,
out of habit,
accepting
the blame
and subsequent
shame,
as her own,
once
again,

until
her body began
to release those
old, old feelings,
turbulent, at times,
and, then, as a
cleansing
wave
washing
her soul.

Precious Linda, c.2013

Monday, April 22, 2013

I Was Raised to Be a Clone


I was raised to be a clone
with no sense of self,
like an appendage,
controlled by another.

Anything that didn’t measure up
to their beliefs, ways, or thoughts
was quickly smashed,
along with me.

I was never free
to become
uniquely
me,
in
their
presence.

And now,

I still have memories
of the pain of being
different and not
measuring up,
of needing
to be
exactly
the
same.

I’ve tried to blend in,
chameleon-like,
but that is death to me.

My sense of self
comes creeping up,
like a shadow coming alive,
but then, I become afraid
and try to stomp it out,
just like what
was done
to me.

I don’t want to be a murderer,
but I am so afraid,
that if I am so different,
I will be rejected,
again and again,
as I have been,
from time immemorial.

I’m continually told,
I should be different,
fit this mold,
or else,
I will not love you,
I will not be with you,
I will not talk to you,
I will not hug you.

Apparently,
the choice
to be
me
is
very,
very,
very
lonely.

Precious Linda, c. 2013

Saturday, April 13, 2013

Safe Am I

Cloaked and hidden,
enshrouded with fears,
tears locked up,
unknown for years

Body shaking,
beginning to cry,
tears overflowing,
not knowing why

Memories surface,
exposing deep pain,
beginning to feel,
sorrows and shame

Feel the feelings
let them flow,
freely like waves,
then, let them go

Freed, once again
to smile, until
a trigger erupts
another minefield

Will this pain
ever come to an end,
or, will it repeat
again and again?

Knowing I have been
through this before,
I know how to ride
the waves once more.

Courageously, I face the pain,
wave upon wave rolls by,
old, buried feelings pass
once again. Safe am I.

Precious Linda, c. 2013